How Long Does Gas From Broccoli Last? A Deep Dive into Digestion and Brassica Bloating
“`html Broccoli, a nutritional powerhouse packed with vitamins, minerals, and fiber, is a staple in many healthy diets. However, for some, this cruciferous vegetable can trigger an unwelcome side effect: gas. Understanding why broccoli causes gas and, more importantly, how long it lasts, can help you enjoy its benefits without the discomfort. The Broccoli-Gas Connection: … Read more