Decoding Hydration: How Many Cups Are in 2 Liters of Water?
Water: it’s the elixir of life, the foundation of our health, and the unsung hero of our daily routines. We’re constantly reminded to drink enough of it, but sometimes the recommendations feel abstract. “Drink 2 liters of water a day” – sounds simple enough, but how many cups is that, exactly? This seemingly straightforward question … Read more