Can Your Coffee Habit Delay Your Period? Unpacking the Caffeine-Menstruation Connection
Caffeine, a ubiquitous stimulant found in coffee, tea, energy drinks, and even chocolate, is a daily ritual for millions. We rely on it to boost our alertness, enhance focus, and combat fatigue. But could this seemingly harmless habit be interfering with your menstrual cycle? The question of whether caffeine can delay your period is a … Read more