How Far Can the Average Person Run? Unveiling the Limits and Potential
Running, a primal and fundamental human movement, seems deceptively simple. Yet, the question of how far the average person can run is complex, influenced by a myriad of factors that extend beyond sheer physical fitness. It’s a question that delves into physiology, psychology, training, and even lifestyle. Let’s unravel this intriguing question, exploring the boundaries … Read more