How Long Does It Take to Bench 225? Unveiling the Path to Hitting the 225lbs Mark
In the world of weightlifting, few benchmarks are as respected and sought after as the ability to bench press 225 pounds. Considered a significant milestone of strength, reaching this mark signifies to many weightlifters that they have reached a level of proficiency and power that sets them apart. However, the question of how long it … Read more