How Many Granola Bars Should You Eat a Day? Navigating the Snack Aisle
Granola bars: a convenient, readily available snack that promises energy and a healthy dose of nutrients. They’re a staple in lunchboxes, gym bags, and office drawers across the country. But with so many varieties on the market, and often conflicting information about their health benefits, it’s natural to wonder: how many granola bars should I … Read more