How Long Can You Hang Upside Down for: Exploring the Limits and Benefits of Inversion Therapy
Inversion therapy, a practice that involves hanging upside down for various health benefits, has become a popular trend in recent years. From relieving back pain to improving posture and increasing blood circulation, proponents of this method claim numerous advantages. However, the limits and potential risks associated with prolonged inversion remain a topic of debate. This … Read more