How Long Does Gas Last After Eating Beans? Understanding Bloating and Relief
Beans, a nutritional powerhouse packed with protein, fiber, and essential nutrients, are a staple in many diets worldwide. However, they’re also notorious for their less desirable side effect: gas. Understanding why beans cause gas and, more importantly, how long that gassy feeling lasts can empower you to enjoy these healthy legumes without the discomfort. Let’s … Read more