How to Fix Uneven Traps: A Step-by-Step Guide to Correcting Muscle Imbalances
Uneven traps, or muscle imbalances in the trapezius muscles, can cause discomfort, restricted mobility, and even contribute to postural issues. These imbalances are often a result of repetitive movements, poor posture, or muscular imbalances in other parts of the body. If left unaddressed, uneven traps can lead to chronic pain and functional limitations. However, the … Read more