How Long Does Poop Stay Red After Eating Beets? A Comprehensive Guide
Beets, those vibrant, earthy root vegetables, are nutritional powerhouses. Packed with vitamins, minerals, and antioxidants, they offer a range of health benefits, from boosting athletic performance to improving cardiovascular health. However, beets are also notorious for a rather startling side effect: turning your urine and stool red. This phenomenon, while alarming to some, is usually … Read more