Getting a new piercing can be an exciting and transformative experience. Whether it’s a helix piercing or any other type, the anticipation of adorning your body with a beautiful piece of jewelry is often accompanied by the concern for pain during and after the process. In the case of a helix piercing, which is done on the upper cartilage of the ear, understanding the healing journey and how long the discomfort might last becomes crucial for those venturing into this unique form of self-expression.
In this comprehensive guide, we will delve into the world of helix piercings, exploring the various aspects of the healing process. From the initial piercing pain to the duration of discomfort, we aim to provide you with valuable insights and support to ensure a smooth healing journey. So, if you are considering a helix piercing or have already gotten one and are curious about what to expect, keep reading as we unravel the mysteries behind helix piercing healing and the typical duration of any associated discomfort.
Understanding the Helix Piercing
A. Placement and Procedure
The helix piercing is one of the most popular ear piercings, involving the cartilage on the upper ear. The placement of the helix piercing can vary, with options including the outer rim of the ear (outer helix), the inner rim of the ear (inner helix), or a combination of both. The piercing procedure typically involves the use of a hollow needle to create a small hole in the cartilage, followed by the insertion of jewelry.
B. Jewelry Options
When it comes to jewelry options for helix piercings, there are numerous choices available. The most common type of jewelry initially used for a new helix piercing is a straight barbell or labret stud. These types of jewelry provide stability and minimize movement during the healing process. Once the piercing is fully healed, a variety of jewelry styles can be worn, including rings, hoops, or studs with decorative ends, allowing for individual style and expression.
Overall, understanding the placement and procedure of a helix piercing is essential as it determines the specific area of the ear that will be pierced and the type of jewelry that will be initially used. This knowledge will aid in making informed decisions during the healing process.
It is important to consult with a professional piercer who has experience in helix piercings to ensure proper placement and the use of appropriate jewelry. They will be able to accurately assess the anatomy of the ear and recommend the best options for a successful and comfortable healing process. Furthermore, professional piercers are knowledgeable about proper sterilization techniques to reduce the risk of infection.
In the next section, we will explore the initial pain and discomfort that may be experienced during and after the helix piercing procedure, as well as provide helpful tips for managing pain.
Initial Pain and Discomfort
A. What to expect during and immediately after the piercing
When getting a helix piercing, it is important to understand that there will be some level of pain and discomfort involved. The process involves the insertion of a needle through the cartilage, which can cause a sharp, stinging sensation. Some people may also experience throbbing or aching pain immediately after the piercing.
After the piercing is done, it is normal for the area to be red, swollen, and tender. There may also be some bleeding or discharge of clear fluid, which is a sign of the body’s natural healing process. It is essential to follow proper aftercare instructions provided by the piercer to promote healing and reduce the risk of infection.
B. Tips for managing pain
While the pain from a helix piercing is temporary, there are steps you can take to manage and minimize discomfort during the healing process:
1. Take over-the-counter pain relief: Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help reduce pain and swelling. Always follow the recommended dosage and consult with a healthcare professional if you have any concerns.
2. Apply cold compresses: Placing a wrapped ice pack or a cold compress on the piercing site can help numb the area and reduce swelling. Be sure to wrap the ice pack in a clean cloth to avoid direct contact with the skin.
3. Avoid touching or rotating the jewelry: Touching the piercing with dirty hands or rotating the jewelry can introduce bacteria and delay the healing process. It is crucial to keep the area clean and leave the jewelry undisturbed as much as possible.
4. Wear loose-fitting clothing: Tight clothing or accessories that put pressure on the piercing can cause additional discomfort or irritation. Opt for loose-fitting clothing to minimize friction and allow the piercing to breathe.
5. Avoid sleeping on the piercing: Sleeping on your side with the healing helix piercing can cause additional pain and delay the healing process. Try to sleep on your back or invest in a travel pillow or pillow specifically designed for helix piercings to provide cushioning and minimize pressure on the piercing.
Remember that everyone’s pain tolerance varies, and while some individuals may experience minimal pain, others may find it more intense. It is essential to listen to your body and take the necessary steps to ensure proper healing.
By following these pain management tips and practicing proper aftercare, you can help minimize discomfort and promote a smoother healing process for your helix piercing.
RecommendedHealing Timeline
A. The general healing process
The healing timeline for a helix piercing can vary from person to person, but generally, it takes about 6 to 12 months for a helix piercing to fully heal. It is important to understand the stages of the healing process to know what to expect and how to take care of your piercing properly.
The initial stage of healing, which lasts for about 2 to 4 weeks, is characterized by inflammation, tenderness, and the formation of a crust around the piercing. During this time, it is essential to follow proper aftercare practices to ensure the healing process goes smoothly.
As the weeks go by, the piercing will gradually start to feel less sore and irritated. The second stage of healing, which occurs between 4 to 8 weeks, is when the initial swelling and redness should significantly reduce. However, it is crucial to continue cleaning the piercing regularly to prevent infection.
By the third stage of healing, which can last from 8 weeks to 6 months, the piercing should be mostly healed. The soreness and tenderness should be minimal, and the crust should be gone. However, it is still essential to be cautious and continue with a gentle aftercare routine.
Finally, in the fourth and final stage of healing, which can take up to a year, the piercing should be fully healed. At this point, the piercing should feel comfortable, and any residual redness or sensitivity should be gone. However, it is advisable to continue with some basic aftercare practices to maintain the long-term health of the piercing.
B. Factors that can influence healing time
It’s important to note that the healing timeline for a helix piercing can be influenced by various factors. These factors include:
1. Individual physiology: Every person’s body heals at a different rate. Some individuals may experience a quicker healing process, while others may take longer.
2. Proper aftercare: Following a strict aftercare routine, including cleaning the piercing regularly and avoiding irritating substances, can significantly speed up the healing process.
3. Piercing technique: The skill and expertise of the piercer can influence the healing time. A professional piercer who follows proper techniques is less likely to cause unnecessary trauma to the piercing, resulting in a faster healing process.
4. Health conditions: Certain underlying health conditions such as diabetes or autoimmune disorders can slow down the healing process.
5. Jewelry quality: Using high-quality jewelry made from materials such as surgical stainless steel or titanium can reduce the risk of irritation or allergies, promoting faster healing.
It’s essential to remember that everyone’s healing timeline may differ, and it’s crucial to be patient and attentive to your body’s needs throughout the healing process. If you have any concerns or notice any signs of infection or complications, it is always best to consult a professional piercer or healthcare provider for guidance.
Managing Pain and Discomfort
A. Effective aftercare practices
After getting a helix piercing, it is crucial to follow proper aftercare practices to manage pain and discomfort. The first step is to ensure that your hands are clean before touching the piercing. This helps minimize the risk of infection. It is recommended to gently clean the piercing twice a day using a saline solution or a mild, fragrance-free soap. Avoid using alcohol-based solutions as they can be too harsh and cause irritation.
B. Cleaning and avoiding infection
To clean the helix piercing, soak a cotton ball or swab in the saline solution or soapy water and gently clean around the piercing. Make sure to remove any crust or discharge that may have formed. Avoid twisting or excessively moving the jewelry, as this can cause irritation and delay the healing process.
To avoid infection, it is important to avoid touching the piercing with dirty hands. Avoid swimming or submerging the piercing in bodies of water such as pools, hot tubs, and lakes until it is fully healed. Additionally, avoid using products like hairspray and perfume near the piercing as they can introduce bacteria.
C. OTC pain relief options
If you experience pain or discomfort after getting a helix piercing, over-the-counter (OTC) pain relief options can help alleviate some of the symptoms. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or acetaminophen can help reduce pain and swelling. It is important to follow the recommended dosage and consult with a healthcare professional if you have any concerns.
However, it is essential to note that OTC pain relief should not be used as a long-term solution. If the pain persists or worsens, it is important to seek advice from a professional piercer or healthcare provider, as it may be a sign of infection or other complications.
By following effective aftercare practices, cleaning the piercing regularly, and taking necessary pain relief measures, you can manage the pain and discomfort associated with a helix piercing. Remember to consult with a professional if you have any concerns or notice any signs of infection or complications.
Signs of Infection
Identifying red flags
One of the key concerns during the healing process of a helix piercing is the potential risk of infection. It is important to be able to recognize the signs of infection to ensure prompt treatment and minimize any potential complications. Some red flags to watch out for include:
1. Persistent redness: While some redness and swelling are normal in the initial stages, if the redness intensifies or persists beyond the first few days, it could indicate an infection.
2. Excessive pain and tenderness: Mild pain and discomfort are expected during the healing process, but if the pain becomes severe or increases over time, it could be a sign of infection.
3. Pus or discharge: Clear or slightly yellow discharge is common during the healing process, but if there is an increase in the amount, consistency changes to thick or green, or it has a foul odor, it may indicate an infection.
4. Increased swelling: Swelling is normal in the first few days after a helix piercing, but if the swelling worsens or continues to increase after a week, it could be a sign of infection.
5. Heat or hot sensation: If the pierced area feels unusually warm or hot to the touch, it could suggest an infection.
When to seek professional help
If any of the above symptoms persist or worsen over time, it is crucial to seek professional help from a reputable piercer or a healthcare provider. They will be able to assess the situation accurately and provide appropriate treatment, such as antibiotics or further care instructions.
It is important not to ignore signs of infection, as untreated infections can lead to more serious complications, such as abscess formation or the spread of infection to other parts of the body.
Additionally, if you develop symptoms such as fever, chills, or general malaise, it is essential to seek medical attention immediately, as these could be indications of a more severe infection.
Remember that while a helix piercing can be a fashionable and trendy accessory, proper care and attention to any potential signs of infection are crucial to ensuring a safe and healthy healing process.
In the next section, we will discuss coping strategies for pain and discomfort during the healing process of a helix piercing.
Coping Strategies for Pain
Non-medical pain relief techniques
Coping with pain during the healing process of a helix piercing can be challenging but there are several non-medical strategies that can help alleviate discomfort.
One effective technique is to apply a cold compress or ice pack to the piercing area. This can help reduce swelling and numb the area, providing temporary relief. Care should be taken to wrap the ice pack or compress in a clean cloth to prevent direct contact with the piercing.
Another method to manage pain is by using warm saline soaks. This involves mixing a solution of warm water and salt and gently soaking the pierced ear in it. This can help reduce swelling, promote healing, and provide some relief from pain. It is important to use non-iodized salt and ensure the solution is properly mixed and diluted.
Distraction techniques can also be helpful in coping with pain. Engaging in activities that divert attention from the piercing, such as listening to music, watching a movie, or spending time with friends, can help reduce perceived pain.
Dealing with swelling and tenderness
Swelling and tenderness are common symptoms during the healing process of a helix piercing. A few strategies can help manage these discomforts.
One approach is to avoid touching or playing with the piercing as this can aggravate swelling and increase tenderness. It is also important to refrain from sleeping on the pierced ear as pressure can further inflame the area.
Using a warm compress or chamomile tea bag can help soothe swelling and reduce tenderness. The gentle heat can increase blood circulation and promote healing. It is important to ensure the compress or tea bag is clean before application.
When experiencing swelling, wearing loose-fitting clothing and avoiding tight headbands or hats can help alleviate pressure on the piercing area. This can minimize discomfort and promote faster healing.
Additionally, avoiding activities that may result in trauma or impact to the ear, such as contact sports or rough physical activities, can help prevent further swelling and tenderness.
Changing Jewelry
When it’s safe to switch jewelry
Changing the jewelry of a healing helix piercing should be approached with caution. It is crucial to wait until the piercing is fully healed before attempting any jewelry changes.
Typically, helix piercings take about 6-12 months to heal completely. It is essential to follow the recommended healing timeline and consult with a professional piercer to ensure the piercing is ready for a jewelry switch.
Tips for pain-free jewelry changes
When the helix piercing has fully healed and it is safe to change jewelry, proper techniques should be employed to minimize pain and discomfort.
Before attempting a jewelry change, it is crucial to thoroughly clean the piercing and hands with a mild saline solution or antimicrobial soap. This can help reduce the risk of infection and ensure a hygienic process.
Using sterile jewelry and lubrication, such as water-based lubricating gel or petroleum jelly, can facilitate pain-free jewelry changes. The lubrication helps the jewelry slide in smoothly, minimizing irritation or discomfort.
It is important to proceed with caution and avoid forcing jewelry through the piercing. If resistance is encountered, it may be a sign that the piercing is not fully healed or that professional assistance is required.
By following these guidelines and waiting until the helix piercing is fully healed, changing jewelry can be a relatively pain-free and enjoyable process.
Changing Jewelry
A. When it’s safe to switch jewelry
Changing jewelry is an exciting part of the helix piercing journey, but it is important to wait until the piercing has fully healed before attempting to switch out your initial jewelry. The healing time for a helix piercing can vary, but on average, it takes about 6-12 months for the piercing to be fully healed.
It is crucial not to rush the process as premature jewelry changes can lead to complications such as irritation, infection, or even potential damage to the healing tissue. During the healing process, the body forms a protective layer of skin around the piercing, and removing the jewelry too soon can disrupt this process and hinder proper healing.
You should consult with your piercing professional to determine if your helix piercing has reached the appropriate stage for jewelry change. They will conduct a thorough examination to ensure that the piercing is well-healed and offer guidance based on their expertise.
B. Tips for pain-free jewelry changes
To ensure a smooth and pain-free jewelry change, there are a few important steps to follow.
1. Cleanliness: Before attempting to change your jewelry, wash your hands thoroughly with antibacterial soap. It is also recommended to clean the jewelry you will be inserting with a saline solution or an appropriate cleaning solution.
2. Lubrication: Apply a small amount of water-based lubricant or saline solution on the new jewelry to help it slide easily through the piercing. Avoid using oils or petroleum-based products as they can trap bacteria and cause irritation.
3. Be gentle: When removing the current jewelry, gently unscrew or unclasp it without applying excessive force. Take your time and ensure that the jewelry is completely loosened before attempting to remove it.
4. Inserting the new jewelry: Carefully insert the new jewelry into the piercing, following the same path as the initial jewelry. Avoid twisting or forcing the jewelry into place as it can cause pain, bleeding, or damage the healing tissue.
5. Aftercare: Once the new jewelry is in place, continue to follow the recommended aftercare routine provided by your piercing professional. Ensure that you keep the area clean and free from any irritants during the post-jewelry change healing period.
Remember, if at any point during the jewelry change you experience significant pain, resistance, or notice signs of infection, it is important to seek professional help immediately.
By adhering to proper timing and following the correct techniques, changing jewelry for your helix piercing can be an enjoyable and pain-free experience.
Common Complications and How to Handle Them
A. Keloids and Hypertrophic Scarring
During the healing process of a helix piercing, it is possible for keloids or hypertrophic scars to develop. Keloids are raised, thickened areas of scar tissue that extend beyond the boundaries of the original wound, while hypertrophic scars are similar but remain within the piercing area. This complication is more likely to occur in individuals with a history of keloid formation or a predisposition to scarring.
To handle keloids and hypertrophic scarring, it is important to address them as soon as possible. Consult with a professional piercer or a dermatologist who can provide guidance and treatment options tailored to your situation. Treatment methods may include corticosteroid injections, silicone gel sheeting, pressure therapy, cryotherapy, or laser treatments.
B. Cartilage Irritation and Bumps
Cartilage irritation and the formation of bumps may also arise during the healing process of a helix piercing. This can be caused by various factors, including trauma, excessive touching, poor aftercare, or the use of low-quality jewelry.
To handle cartilage irritation and bumps, it is crucial to avoid touching or excessively manipulating the piercing. Be gentle when cleaning the area and use a saline solution recommended by your piercer. If the irritation or bump persists or worsens, consult with your piercer or a healthcare professional to receive appropriate advice on how to resolve the issue effectively.
C. Allergies to Jewelry Materials
Another common complication of helix piercings is developing an allergy to the jewelry materials used. Metal allergies, particularly to nickel, can cause discomfort, redness, itching, and even a rash around the piercing site. Allergic reactions may occur immediately or over time as the body reacts to prolonged exposure.
If you suspect an allergy to the jewelry, it is advisable to visit a professional piercer or dermatologist who can identify the specific material causing the reaction. They can recommend hypoallergenic alternatives, such as titanium, niobium, or surgical-grade stainless steel. Switching to jewelry made from these materials can alleviate the allergic symptoms and allow the piercing to heal properly.
Remember, addressing these complications promptly is crucial to prevent further discomfort and potential long-term damage. Seeking professional advice is always recommended to ensure proper care and treatment for these common complications associated with helix piercings.
X. Heavy Physical Activities and Helix Piercing
A. When it’s safe to resume physical activities
After getting a helix piercing, it’s important to give your body enough time to heal before engaging in heavy physical activities. The healing process for a helix piercing generally takes around 6 to 12 months, although it can vary from person to person. It is crucial to listen to your body and consult with a professional piercer before resuming any strenuous activities.
Once the initial healing period is over, it is generally safe to gradually reintroduce physical activities. However, it’s important to proceed with caution and take certain precautions to avoid complications or discomfort.
B. Modifications and precautions for different activities
1. Contact sports: If you participate in contact sports such as football or martial arts, it is advisable to wear protective headgear or use a bandage to cover your helix piercing. This can help prevent accidental trauma to the pierced area and minimize the risk of infection.
2. Swimming: It is generally recommended to avoid swimming in pools, hot tubs, or natural bodies of water during the initial healing period. The presence of bacteria and chemicals in these environments can increase the risk of infection. If you still want to swim, it’s important to use a waterproof bandage or a special protective cover for your piercing to keep the area dry and clean.
3. Gym workouts: When engaging in gym workouts, be mindful of any exercises that may put pressure or strain on your helix piercing. Avoid activities that involve direct contact with the pierced area, such as using earphones or headsets that can irritate the piercing. It’s also important to clean the piercing area before and after workouts to prevent sweat and bacteria from causing infections.
4. Haircare routines: Take extra care when brushing or styling your hair to avoid snagging or pulling on your helix piercing. Be gentle and avoid using any harsh chemicals or hair products that may irritate the piercing.
5. Helmet use: If you ride a bicycle, motorcycle, or engage in any other activity that requires you to wear a helmet, make sure the helmet’s straps do not rub against or put pressure on your helix piercing. Adjust the helmet to minimize any potential discomfort or irritation.
Remember, everyone’s healing process is different, so it’s essential to pay attention to how your body reacts and consult with a professional if you experience any pain, swelling, or signs of infection. By taking the necessary precautions and gradually reintroducing physical activities, you can safely participate in your favorite sports and exercises while allowing your helix piercing to heal properly.
Sleeping with a Healing Helix Piercing
Tips for Comfortable and Safe Sleep
Getting a good night’s sleep is crucial for the healing process of any piercing, including a helix piercing. Here are some tips to ensure comfortable and safe sleep with a healing helix piercing:
1. Avoid sleeping on the piercing: The pressure and friction from sleeping directly on your helix piercing can impede the healing process and cause discomfort. It is important to try and avoid putting direct pressure on the piercing while sleeping.
2. Use a travel pillow or a donut-shaped pillow: Placing a travel pillow or a donut-shaped pillow around your ear can help to alleviate pressure on the piercing. These pillows provide a cut-out space that allows your helix piercing to rest comfortably without any direct contact.
3. Choose the right bedding: Opt for smooth, clean, and breathable bedding materials to reduce irritation and allow airflow to the piercing. Avoid rough or textured fabrics that can snag on the jewelry.
4. Maintain cleanliness: Before going to bed, make sure to thoroughly clean your piercing according to the aftercare instructions provided by your piercer. This helps to reduce bacteria build-up and the risk of infection while you sleep.
5. Avoid wearing headphones or earbuds: If possible, try to avoid using headphones or earbuds while your helix piercing is healing. The pressure and friction from these devices can irritate the piercing and hinder the healing process.
Choosing the Right Pillow and Sleep Positions
The type of pillow and sleep positions you choose can greatly impact the comfort and safety of your healing helix piercing. Consider the following:
1. Opt for a pillow with adjustable firmness: Look for a pillow that allows you to adjust the firmness to find a comfortable position for your ear. This can help to minimize pressure on the piercing while providing adequate support for your head and neck.
2. Sleep on your opposite side: If you are used to sleeping on the side where your helix piercing is located, try adjusting to sleep on the opposite side. This helps to prevent direct contact with the piercing and reduces the risk of irritation.
3. Back sleeping: If you find it uncomfortable to sleep on your side, consider sleeping on your back. This position eliminates any pressure on the piercing and allows for better airflow.
4. Experiment with different positions: Everyone has different preferences and comfort levels, so it’s important to experiment with different sleep positions to find what works best for you. Just remember to avoid any position that puts direct pressure on the healing helix piercing.
By following these tips, you can ensure a comfortable and safe sleep while your helix piercing heals. Remember to consult with your piercer or a healthcare professional if you experience any persistent pain or signs of infection during the healing process.
Final Stages of Healing
A. Signs of a fully healed helix piercing
After weeks or even months of proper care and patience, you may finally reach the final stages of healing for your helix piercing. It is essential to be familiar with the signs that indicate your piercing has fully healed to avoid any complications or premature jewelry changes.
One of the most notable signs of a fully healed helix piercing is the absence of pain or discomfort. If you no longer experience sensitivity or inflammation around the piercing site, this is a positive indication that the healing process is complete. Additionally, the discharge that may have been present during the healing period should have ceased entirely.
The skin surrounding a fully healed helix piercing will be smooth and firm. You should no longer observe any redness, tenderness, or bumps. It is important to note that if any of these symptoms persist, it may indicate an issue that requires medical attention.
B. Steps to maintain long-term health
While your helix piercing may be fully healed, it is crucial to continue practicing proper aftercare to maintain long-term health. Regularly cleaning your piercing with a saline solution or mild soap will help prevent infection and promote overall hygiene.
Avoid touching, twisting, or playing with your jewelry, as this can introduce bacteria and delay the healing process. Be mindful of the type of jewelry you wear, ensuring it is of high-quality and hypoallergenic to prevent allergic reactions or irritation.
It is recommended to swap out your jewelry periodically to allow for cleaning and prevent buildup of debris. However, ensure that you only change your jewelry when the piercing is fully healed, and do so with clean hands and sterile equipment.
It is also important to protect your helix piercing from trauma or excessive pressure. Avoid sleeping on the side of your piercing, as this can cause irritation and prolong the healing process. Additionally, be cautious during physical activities that may put strain on the piercing.
Regularly monitoring your helix piercing for any signs of infection or complications is key to maintaining its long-term health. If you notice any redness, extreme tenderness, excessive discharge, or abnormal swelling, it is crucial to consult a professional piercer or healthcare provider for appropriate guidance and treatment.
By following these steps and maintaining proper care, your helix piercing should remain healthy and beautiful for years to come.
In conclusion, the final stages of healing for a helix piercing are characterized by the absence of pain and discomfort, smooth and firm skin around the piercing site, and the cessation of any discharge. To maintain long-term health, it is important to continue practicing proper aftercare, including regular cleaning, avoiding trauma, and monitoring for any signs of infection or complications. By doing so, you can enjoy your healed helix piercing for years to come.
Conclusion
A. Recap of healing tips and advice
In this comprehensive guide to healing a helix piercing, we have covered various aspects of the process to ensure a smooth and successful healing journey. First and foremost, understanding the placement and procedure of a helix piercing is crucial to minimize any potential complications. It is also important to choose appropriate jewelry options that promote healing and reduce discomfort.
During the initial stages, pain and discomfort are common, but managing these can be made easier by following certain tips such as keeping the area clean, avoiding touching the piercing with dirty hands, and avoiding unnecessary trauma. Over-the-counter pain relief options can also provide some relief.
The healing timeline of a helix piercing varies from person to person, typically taking around 3 to 6 months. However, factors like individual health, aftercare practices, and potential complications can influence the healing time. It is important to be patient and not rush the healing process.
B. Final thoughts on the duration of helix piercing pain
As the helix piercing heals, pain and discomfort gradually decrease. While it is normal to experience some level of pain during the healing period, it should not be severe or persistent. If you are experiencing intense pain or notice signs of infection such as severe swelling, excessive redness, or discharge, it is crucial to seek professional help.
Remember that each person’s pain tolerance and healing process may vary, so it is essential to listen to your body and adjust your activities accordingly. Engaging in heavy physical activities should be avoided during the initial healing stages to prevent any complications.
Finally, ensure a comfortable and safe sleep by following the tips mentioned earlier, such as choosing the right pillow and sleep positions to avoid unnecessary pressure on the healing piercing.
In conclusion, proper aftercare, hygiene, and patience are key to a successful healing process for a helix piercing. By diligently following the guidelines provided in this guide, you can minimize pain and discomfort and enjoy the benefits of a beautifully healed helix piercing. Remember, piercings are a form of self-expression, and taking care of them is essential for long-term enjoyment.